Recipe – Pink Pickled Onions

If you know, you know. Pink pickled onions rock and pretty much go with everything if you fancy them. They are crunchy, acidic and a beautiful pink so easily a winner with impressing friends or adding a little pink to your meal. This recipe was inspired by one of Thomasina Mier’s Wahaca cookbooks – Mexican…… Continue reading Recipe – Pink Pickled Onions

My Local Diary: April 2017

Well, I had a LOT of good food in April let me put it this way. There is no wonder that by the end of the month I called a reset onto myself and decided to give up drinking, sugar, grains and dairy to try and make myself feel normal again! It was a great…… Continue reading My Local Diary: April 2017

My Local Diary – March 2017

Yup another late post, I have been quite busy again! Last week I had 8 days off work to travel around the countryside and London and it’s been lovely… More of that later down the line though. This is all about March. March begun on the Eurostar to Paris where I have just posted about…… Continue reading My Local Diary – March 2017

Review: Body Fuel Cafe, Paleo Friendly Cafe in Hove

For those of you who know me or have been following me for awhile know that the paleo diet is one that works well for my body and help with the food intolerances I have developed over the years. This is why I was pleased to hear Body Fuel Cafe had opened, serving protein based…… Continue reading Review: Body Fuel Cafe, Paleo Friendly Cafe in Hove

Paleo Friendly Recipe – Slow Cooked Pulled Pork, Sweet Potato Fries, Pickled Red Cabbage and Pink Pickled Onions

A love my slow cooker, it’s so easy and the results are pretty much always amazing. One of the first things I made was pulled pork carnitas using a recipe I found online, and I have adapted it over the past couple of years for simplification and ease. I was preparing some this morning so…… Continue reading Paleo Friendly Recipe – Slow Cooked Pulled Pork, Sweet Potato Fries, Pickled Red Cabbage and Pink Pickled Onions

Raw Vegan Cashew Cheese

One thing that I find it extremely hard to resist (even though it makes me feel ill), is cheese. It’s just so good and there are so many different cheeses and flavours they’re all just so exciting. I do have a little taster every now and then, but generally I am trying to not eat…… Continue reading Raw Vegan Cashew Cheese

Raw Vegan Date, Nut and Coconut Energy Balls

I have started going to yoga again twice a week and I find that as my classes are quite late, but I finish work normal time, I need that burst of energy to help me see it through without having a full meal. These energy balls are perfect for just that, as they are high…… Continue reading Raw Vegan Date, Nut and Coconut Energy Balls

My Local Diary, February 2016

February was a month of lifestyle changes, home cooking and healthy eating after the ever so indulgent January last month. I really want to get my health on track, feel good about myself and stop feeling tired with no energy all the time. From February onwards, I have been exercising regularly, eating loads of vegetables,…… Continue reading My Local Diary, February 2016

My Local Diary, January 2016

January is a depressing month for most people – Christmas is over, it’s freezing, rainy, grey, dark, and it’s when a lot of people decide to do dry January, doesn’t it sound like the worst time of year to stop drinking? I definitely think so, which is why I didn’t. It is also the busiest…… Continue reading My Local Diary, January 2016